.pulse-root{--pulse-forest:#132d28;--pulse-panel:#1b3831;--pulse-line:#ffffff20;--pulse-ink:#f0f1e8;--pulse-muted:#acbbb3;--pulse-lime:#c6f24e;--pulse-terra:#d88970;--pulse-silver:#c4ccc7;min-height:100dvh;background:var(--pulse-forest);color:var(--pulse-ink);font-family:Arial,Helvetica,sans-serif;font-size:15px;line-height:1.5;color-scheme:dark}.pulse-root *{box-sizing:border-box}.pulse-root button,.pulse-root input,.pulse-root select{font:inherit}.pulse-root a,.pulse-root button,.pulse-root input,.pulse-root select,.pulse-root summary{-webkit-tap-highlight-color:transparent}.pulse-root button{cursor:pointer}.pulse-root button:disabled{opacity:.48;cursor:not-allowed}.pulse-root :focus-visible{outline:2px solid var(--pulse-lime);outline-offset:5px}.pulse-root h1,.pulse-root h2,.pulse-root h3,.pulse-root p{margin:0}.pulse-root h1{font-size:clamp(30px,6vw,38px);font-weight:500;line-height:1.16;letter-spacing:-1.2px}.pulse-root h2{font-size:19px;font-weight:500;letter-spacing:-.4px}.pulse-root h3{font-size:15px;font-weight:500}.pulse-root button{border:0}.pulse-root a{color:inherit}.pulse-shell{width:min(100%,600px);margin-inline:auto;padding:0 24px 108px}.pulse-header{justify-content:space-between;gap:16px;padding:30px 0 25px}.pulse-brand,.pulse-header{display:flex;align-items:center}.pulse-brand{gap:12px;font-size:23px;letter-spacing:-.8px;text-decoration:none}.pulse-brand strong{font-weight:400;color:var(--pulse-muted)}.pulse-logo{display:block;width:36px;height:26px;flex:none}.pulse-brand{color:#efeae0!important}.pulse-connect-link,.pulse-text-button{background:transparent;color:var(--pulse-terra);font-size:13px;padding:6px 0}.pulse-connect-link[aria-current=page]{color:var(--pulse-lime)}.pulse-header-actions{display:flex;align-items:center;gap:20px;flex:none}.pulse-connected-providers{display:flex;gap:12px;align-items:center;padding:7px 3px;background:transparent}.pulse-provider-badge{position:relative;display:flex}.pulse-provider-badge>img{object-fit:contain;border-radius:5px}.pulse-provider-badge>span{position:absolute;right:-5px;bottom:-4px;width:13px;height:13px;display:grid;place-items:center;background:var(--pulse-forest);border-radius:50%;color:var(--pulse-lime);font-size:10px;line-height:1}.pulse-sync-button{white-space:nowrap}.pulse-sync-status:empty{display:none}.pulse-sync-status p{font-size:11px;color:var(--pulse-muted);line-height:1.6;margin-bottom:20px}.pulse-screen{animation:pulse-appear .2s ease-out}.pulse-intro{color:var(--pulse-muted);font-size:15px;line-height:1.6;margin-top:14px!important;margin-bottom:28px!important;max-width:390px}.pulse-panel{background:var(--pulse-panel);border:1px solid var(--pulse-line);border-radius:18px;padding:22px;margin-block:20px}.pulse-section-title{display:flex;align-items:center;justify-content:space-between;gap:12px}.pulse-status{font-size:11px;color:var(--pulse-muted);text-align:right}.pulse-status.is-connected{color:var(--pulse-lime)}.pulse-body-copy,.pulse-connection-detail{color:var(--pulse-muted);font-size:13px;margin-top:12px!important}.pulse-steps{list-style:none;counter-reset:steps;display:grid;gap:14px;margin:26px 0 18px;padding:0}.pulse-steps li{counter-increment:steps;display:flex;align-items:center;gap:12px;font-size:13px;color:var(--pulse-muted)}.pulse-steps li:before{content:counter(steps);border:1px solid #ffffff40;color:var(--pulse-ink);width:25px;height:25px;display:grid;place-items:center;border-radius:50%;flex:none;font-size:11px}.pulse-external{color:var(--pulse-terra)!important;font-size:13px;display:inline-flex;gap:10px;text-underline-offset:4px}.pulse-key-form{margin-top:25px}.pulse-calendars legend,.pulse-key-form>label{display:block;font-size:12px;margin-bottom:8px}.pulse-key-form input{width:100%;border:1px solid #ffffff38;border-radius:9px;background:#112923;color:var(--pulse-ink);padding:13px 14px;font-size:16px}.pulse-key-form input::placeholder{color:#81978c}.pulse-caption{font-size:11px;color:var(--pulse-muted);line-height:1.6;margin-top:10px!important}.pulse-primary,.pulse-secondary{width:100%;display:flex;align-items:center;justify-content:center;min-height:47px;border-radius:24px;padding:11px 18px;font-size:13px!important;font-weight:600!important;margin-top:20px}.pulse-primary{color:#183026;background:var(--pulse-lime)}.pulse-secondary{color:var(--pulse-ink);background:transparent;border:1px solid #ffffff50!important}.pulse-checkbox{display:flex;align-items:flex-start;gap:11px;font-size:13px;cursor:pointer;line-height:1.5}.pulse-checkbox input{accent-color:var(--pulse-lime);margin-top:3px;width:17px;height:17px;flex:none}.pulse-checkbox small{display:block;color:var(--pulse-muted);font-size:11px;line-height:1.6;margin-top:3px}.pulse-write-option{margin-top:22px}.pulse-calendars{border:0;border-top:1px solid var(--pulse-line);padding:20px 0 0;margin:26px 0 18px;min-width:0}.pulse-calendars legend{padding:0 8px 0 0}.pulse-calendars label{margin-bottom:16px}.pulse-calendars label span{overflow-wrap:anywhere}.pulse-disconnect{border-top:1px solid var(--pulse-line);padding-top:16px;margin-top:24px;color:var(--pulse-muted);font-size:12px}.pulse-disconnect summary{cursor:pointer}.pulse-disconnect .pulse-checkbox{margin:18px 0 12px}.pulse-danger-button{background:transparent;padding:8px 0;color:var(--pulse-terra);font-size:12px!important}.pulse-inline-error{margin-top:15px!important;color:var(--pulse-terra);font-size:13px}.pulse-notice{display:flex;align-items:center;justify-content:space-between;gap:15px;border:1px solid #d8897060;background:#d8897012;padding:14px;border-radius:12px;font-size:12px;margin-bottom:20px;color:var(--pulse-ink);overflow-wrap:anywhere}.pulse-notice>button{background:none;color:var(--pulse-terra);padding:4px;font-size:19px;flex:none}.pulse-notice>button.pulse-text-button{font-size:12px}.pulse-error{color:#f1bca9}.pulse-page-title{display:flex;justify-content:space-between;align-items:baseline;gap:14px}.pulse-page-title>span{font-size:12px;color:var(--pulse-muted)}.pulse-readiness{padding:32px 0 28px;border-bottom:1px solid var(--pulse-line)}.pulse-readiness>h2{color:var(--pulse-muted);font-size:14px;letter-spacing:0}.pulse-number{font-family:var(--pulse-number-font),Arial,sans-serif;font-variant-numeric:tabular-nums}.pulse-readiness-value{display:flex;align-items:baseline;gap:12px;margin:6px 0 18px}.pulse-readiness-value>.pulse-number{font-size:86px;line-height:1.12;letter-spacing:-6px;color:var(--pulse-lime)}.pulse-readiness-value>span+span{font-size:17px;color:var(--pulse-muted)}.pulse-score-track{height:4px;background:#ffffff1c;border-radius:4px;overflow:hidden;max-width:270px}.pulse-score-track>span{display:block;height:100%;background:var(--pulse-lime)}.pulse-readiness>p{font-size:14px;line-height:1.75;margin-top:22px;color:var(--pulse-muted)}.pulse-night{padding-top:26px}.pulse-metric-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:16px}.pulse-metric{border:1px solid var(--pulse-line);border-radius:12px;padding:17px 15px;min-height:125px}.pulse-metric h3{color:var(--pulse-muted);font-size:11px;letter-spacing:0}.pulse-metric p{font-size:30px;letter-spacing:-1.1px;line-height:1.5;margin-top:5px}.pulse-metric>span{font-size:11px;color:var(--pulse-muted)}.pulse-day{padding-top:32px}.pulse-day>.pulse-section-title>.pulse-caption{margin:0!important}.pulse-events{list-style:none;padding:0;margin:14px 0 0}.pulse-event{display:flex;gap:16px;padding:20px 0;border-top:1px solid var(--pulse-line)}.pulse-event-time{display:flex;flex-direction:column;gap:5px;width:65px;flex:none;font-size:11px}.pulse-event-time>span{color:var(--pulse-muted)}.pulse-event-content{flex:1;min-width:0}.pulse-event-heading{display:flex;justify-content:space-between;align-items:flex-start;gap:10px}.pulse-event-heading h3{overflow-wrap:anywhere;font-size:14px;line-height:1.5}.pulse-stress-label{font-size:10px;color:var(--pulse-muted);flex:none;padding:3px 0;text-align:right;max-width:86px}.pulse-stress-label.is-high,.pulse-stress-label.is-medium{border-radius:5px;padding:3px 7px;color:#f5ba9f;background:#d8897025}.pulse-stress-label.is-medium{color:#e2c299;background:#d6a36020}.pulse-event-type{display:inline-flex;align-items:center;position:relative;margin-top:6px;color:var(--pulse-muted);font-size:11px}.pulse-event-type select{appearance:none;background:none;border:0;border-radius:2px;color:inherit;padding:3px 16px 3px 0;cursor:pointer;max-width:180px}.pulse-event-type select option{background:var(--pulse-forest);color:var(--pulse-ink)}.pulse-event-type>span[aria-hidden]{position:absolute;right:1px;pointer-events:none}.pulse-suggestion{position:relative;background:#c6f24e0c;border:1px solid #c6f24e50;border-radius:16px;margin-top:25px;padding:24px}.pulse-suggestion>h2{max-width:85%;font-size:22px}.pulse-suggestion>p{margin-top:12px;font-size:13px;line-height:1.7;color:var(--pulse-muted)}.pulse-walk-icon{position:absolute;right:22px;top:17px;color:var(--pulse-lime);font-size:27px}.pulse-footnote{font-size:11px;color:var(--pulse-muted);line-height:1.8;margin-top:24px!important}.pulse-subnav{border-bottom:1px solid var(--pulse-line);margin-top:28px;margin-bottom:24px;display:flex}.pulse-subnav span{font-size:14px;padding:0 0 13px;border-bottom:2px solid var(--pulse-lime)}.pulse-measures{display:flex;border:1px solid var(--pulse-line);border-radius:22px;padding:4px;gap:4px}.pulse-measures button{flex:1;border-radius:18px;font-size:12px;background:transparent;color:var(--pulse-muted);padding:9px 10px}.pulse-measures button[aria-pressed=true]{color:#183026;background:var(--pulse-lime);font-weight:600}.pulse-measure-explanation{font-size:12px;line-height:1.7;color:var(--pulse-muted);margin-top:15px!important;min-height:61px}.pulse-ranking{margin-top:27px}.pulse-weight-labels{display:flex;justify-content:space-between;color:var(--pulse-muted);font-size:10px;padding-bottom:6px}.pulse-ranking ol{list-style:none;margin:0;padding:0}.pulse-rank-row{padding:20px 0 16px;border-top:1px solid var(--pulse-line)}.pulse-rank-heading{display:flex;justify-content:space-between;align-items:center;gap:12px}.pulse-rank-heading h2{font-size:16px;letter-spacing:0}.pulse-rank-heading p{font-size:10px;color:var(--pulse-muted);margin-top:5px}.pulse-rank-value{flex:none;font-size:16px}.pulse-rank-row.is-good .pulse-rank-value{color:var(--pulse-silver)}.pulse-rank-row.is-bad .pulse-rank-value{color:var(--pulse-terra)}.pulse-rank-track{margin-top:16px;position:relative;height:8px;background:#ffffff0d;border-radius:4px}.pulse-rank-marker{position:absolute;left:var(--rank-position);transform:translateX(-50%);height:8px;width:36px;border-radius:4px;background:var(--pulse-terra)}.is-good .pulse-rank-marker{background:var(--pulse-silver)}.pulse-legend{display:flex;gap:18px;flex-wrap:wrap;margin-top:24px}.pulse-legend>span{display:flex;align-items:center;gap:7px;font-size:10px;color:var(--pulse-muted)}.pulse-legend i{height:7px;width:7px;border-radius:50%}.pulse-legend .is-bad{background:var(--pulse-terra)}.pulse-legend .is-good{background:var(--pulse-silver)}.pulse-empty{border:1px dashed #ffffff30;border-radius:14px;padding:24px;margin:20px 0}.pulse-empty h3{font-size:17px}.pulse-empty p{font-size:13px;line-height:1.8;color:var(--pulse-muted);margin-top:10px}.pulse-empty .pulse-text-button{margin-top:12px}.pulse-nav{display:flex;position:fixed;bottom:0;left:50%;transform:translateX(-50%);width:min(100%,600px);background:#132d28f5;border-top:1px solid var(--pulse-line);padding:12px 24px max(12px,env(safe-area-inset-bottom));z-index:10;backdrop-filter:blur(14px)}.pulse-nav button{display:flex;justify-content:center;align-items:center;gap:10px;flex:1;color:var(--pulse-muted);background:transparent;padding:11px 10px;border-radius:12px;font-size:13px}.pulse-nav button>span{font-size:22px;line-height:1}.pulse-nav button[aria-current=page]{color:var(--pulse-lime);background:#c6f24e0b}.pulse-sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.pulse-spin{display:inline-block;animation:pulse-spin 1.5s linear infinite}@keyframes pulse-spin{to{transform:rotate(1turn)}}@keyframes pulse-appear{0%{opacity:.4;transform:translateY(3px)}to{opacity:1;transform:translateY(0)}}@media(min-width:700px){.pulse-shell{padding-inline:36px;padding-top:12px}.pulse-header{padding-top:35px}.pulse-nav{border-inline:1px solid var(--pulse-line);border-top-left-radius:18px;border-top-right-radius:18px}.pulse-panel{padding:26px}.pulse-root h1{font-size:38px}}@media(max-width:359px){.pulse-header{gap:10px}.pulse-header-actions{gap:12px}.pulse-brand{gap:8px;font-size:21px}.pulse-shell{padding-inline:18px}.pulse-panel{padding:17px}.pulse-event{gap:11px}.pulse-event-time{width:58px}.pulse-rank-value{font-size:13px}.pulse-metric{padding:13px 11px}.pulse-metric p{font-size:25px}}@media(prefers-reduced-motion:reduce){.pulse-screen,.pulse-spin{animation:none}.pulse-root *{scroll-behavior:auto!important}}.pulse-provider{display:flex;align-items:center;gap:12px;min-width:0}.pulse-provider-logo{width:32px;height:32px;object-fit:contain;border-radius:7px;flex:none}.pulse-manage{margin-top:18px;font-size:13px}.pulse-manage>summary{cursor:pointer;color:var(--pulse-terra);width:fit-content}.pulse-manage-body{padding-top:12px}.pulse-metric{min-width:0;--metric-accent:var(--pulse-muted)}.pulse-metric.is-favorable{--metric-accent:#bce78b;border-color:#bce78b60}.pulse-metric.is-usual{--metric-accent:#ebcc78;border-color:#ebcc7860}.pulse-metric.is-unfavorable{--metric-accent:#f29b89;border-color:#f29b8960}.pulse-metric .pulse-number{color:var(--metric-accent)}.pulse-metric>.pulse-metric-comparison{display:block;color:var(--metric-accent);font-size:11px;margin-top:10px;line-height:1.4}@media(min-width:800px){.pulse-shell.is-today{width:min(100%,840px)}.is-today .pulse-metric-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.is-today .pulse-metric{padding:18px 14px}.is-today .pulse-metric h3{min-height:36px}.is-today .pulse-metric .pulse-number{font-size:30px;white-space:nowrap}}.pulse-unified{--pulse-forest:#1B2820;--pulse-panel:#24352B;--pulse-ink:#EFEAE0;--pulse-muted:#A3AD9F;--pulse-lime:#9CC7A4;--pulse-terra:#E0A98F;--pulse-number-font:var(--app-display);min-height:0;font-family:var(--app-sans),sans-serif}.pulse-unified .pulse-shell,.pulse-unified .pulse-shell.is-today{width:100%;padding:0}.pulse-unified .pulse-header{padding:0 0 16px;justify-content:flex-end}.pulse-unified .pulse-header-actions{width:100%;justify-content:space-between}.pulse-unified h1,.pulse-unified h2,.pulse-unified h3{font-family:var(--app-display),sans-serif;font-weight:600}.pulse-unified .pulse-key-form input{background:#1B2820}.pulse-unified .pulse-suggestion{background:#24352B;border-color:#9CC7A450}.pulse-unified .pulse-readiness{padding:14px 0 20px;--readiness-color:#A3AD9F}.pulse-unified .readiness-good{--readiness-color:#9CC7A4}.pulse-unified .readiness-fair{--readiness-color:#E6C27A}.pulse-unified .readiness-low{--readiness-color:#E39A8F}.pulse-unified .pulse-readiness-value>.pulse-number{color:var(--readiness-color);font-size:68px;letter-spacing:-3px}.pulse-unified .pulse-readiness-value{gap:8px;flex-wrap:wrap;margin-bottom:10px}.pulse-unified .pulse-readiness-value>span+span{font-size:12px}.pulse-unified .pulse-readiness-band{color:var(--readiness-color)!important;border:1px solid var(--readiness-color);border-radius:99px;padding:2px 10px;text-transform:uppercase;letter-spacing:.08em}.pulse-unified .pulse-score-track>span{background:var(--readiness-color)}.pulse-unified .pulse-consent{padding:15px;border:1px solid var(--pulse-line);border-radius:14px;margin:20px 0}.pulse-unified .pulse-body-baseline{margin-top:25px}.pulse-unified .pulse-measures button[aria-pressed=true]{background:transparent;color:#E0A98F;border:1px solid #e0a98f}.pulse-unified .pulse-metric-grid{grid-template-columns:1fr 1fr}.pulse-unified .pulse-metric h3{min-height:0}.pulse-unified .pulse-metric.is-favorable{--metric-accent:#9CC7A4;border-color:#9CC7A450}.pulse-unified .pulse-metric.is-usual{--metric-accent:#E6C27A;border-color:#E6C27A50}.pulse-unified .pulse-metric.is-unfavorable{--metric-accent:#E39A8F;border-color:#E39A8F50}.pulse-baseline-info{margin-top:18px;font-size:12px;color:var(--pulse-muted)}.pulse-baseline-info summary{cursor:pointer;width:fit-content}.pulse-baseline-info p{padding-top:10px;line-height:1.7}.pulse-unified .pulse-night .pulse-metric-strip{grid-template-columns:repeat(4,minmax(0,1fr));gap:0;margin-top:12px}.pulse-unified .pulse-metric-strip .pulse-metric{min-height:0;min-width:0;padding:0 10px;border:0;border-radius:0;background:transparent}.pulse-unified .pulse-metric-strip .pulse-metric:first-child{padding-left:0}.pulse-unified .pulse-metric-strip .pulse-metric:last-child{padding-right:0}.pulse-unified .pulse-metric-strip .pulse-metric+.pulse-metric{border-left:1px solid var(--pulse-line)}.pulse-unified .pulse-metric-strip .pulse-metric h3{min-height:29px;font-size:11px;line-height:1.3;letter-spacing:0;overflow-wrap:anywhere}.pulse-unified .pulse-metric-strip .pulse-number{font-size:clamp(20px,5.5vw,27px);line-height:1.15;letter-spacing:-.8px;white-space:nowrap;margin:5px 0 3px}.pulse-unified .pulse-metric-strip .pulse-metric-unit{display:block;font-size:10px;line-height:1.3}.pulse-unified .pulse-metric-strip .pulse-metric-comparison{margin-top:6px}.pulse-unified .pulse-night .pulse-baseline-info{margin-top:12px;font-size:11px}@media(max-width:360px){.pulse-unified .pulse-metric-strip .pulse-metric{padding-inline:6px}.pulse-unified .pulse-metric-strip .pulse-metric h3{min-height:42px}}.pulse-unified .pulse-metric-strip .pulse-metric-label{display:block;min-height:29px;font-size:11px;line-height:1.3;color:var(--pulse-muted);overflow-wrap:anywhere}.pulse-unified .pulse-metric-strip .pulse-number{display:block}.pulse-unified .pulse-metric-strip button.pulse-metric{text-align:left;appearance:none;font:inherit;color:inherit;position:relative}.pulse-unified .pulse-metric-strip button[aria-pressed=true]:after{content:"";height:2px;position:absolute;bottom:-6px;left:10px;right:10px;background:var(--pulse-terra);border-radius:2px}.pulse-unified .pulse-body-baseline{margin:16px 0 22px;padding:12px 14px}.pulse-unified .pulse-body-baseline h2{font-size:15px;margin-bottom:9px}.pulse-unified .pulse-body-baseline strong{font-size:22px}@media(max-width:360px){.pulse-unified .pulse-metric-strip .pulse-metric-label{min-height:42px}}.pulse-unified .pulse-night .pulse-metric-strip.pulse-metric-day{grid-template-columns:1fr;margin-top:14px;padding-top:12px;border-top:1px solid var(--pulse-line)}.pulse-unified .pulse-metric-day .pulse-metric-label{min-height:0}.pulse-unified .pulse-metric-day .pulse-number{display:inline-block;margin-right:6px}.pulse-unified .pulse-metric-day .pulse-metric-unit{display:inline}.pulse-history{margin-top:28px;padding-top:20px;border-top:1px solid var(--pulse-line);scroll-margin-top:18px}.pulse-history header{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap}.pulse-history-metrics,.pulse-history-periods{display:flex;gap:6px;flex-wrap:wrap}.pulse-history-metrics button,.pulse-history-periods button{background:transparent;border:1px solid var(--pulse-line);border-radius:99px;color:var(--pulse-muted);font-size:11px;padding:6px 10px;min-height:30px}.pulse-history-metrics{margin:14px 0}.pulse-history-metrics button[aria-pressed=true],.pulse-history-periods button[aria-pressed=true]{background:var(--pulse-terra);color:var(--pulse-forest);border-color:var(--pulse-terra)}.pulse-history-chart{padding:14px;border:1px solid var(--pulse-line);border-radius:16px;min-height:220px;background:var(--pulse-panel)}.pulse-history-chart h3{font-size:14px}.pulse-history-latest{margin-top:6px!important;color:var(--pulse-muted);font-size:12px}.pulse-history-latest strong{font:600 28px var(--pulse-number-font);color:var(--pulse-ink)}.pulse-history-chart svg{width:100%;height:auto;display:block;margin-top:8px;color:var(--pulse-terra)}.pulse-history-range,.pulse-history-summary{display:flex;justify-content:space-between;gap:12px;color:var(--pulse-muted);font-size:10px}.pulse-history-summary{margin-top:12px;font-size:12px}.pulse-history-summary strong{display:block;color:var(--pulse-ink);font-size:16px}.pulse-history table{width:100%;border-collapse:collapse;text-align:left;font-size:11px}.pulse-history td,.pulse-history th{padding:7px 0;border-bottom:1px solid var(--pulse-line)}